WHY PERSONAL TRAINING?

At Peak Fit Coaching in Sheffield, we don't just work with golfers. We have helped tons of people in the Sheffield area and worldwide achieve their fitness goals. Whether that be losing weight, gaining muscle, or getting ready for a fitness event, we can help you achieve it.

Our personal training services include bespoke training programmes, weekly check-ins, nutrition coaching, and goal setting to understand what barriers are in your way. Providing a holistic coaching programme means we don't just give you a training programme and make you work hard. It means that we consider everything from how your sleep and recovery may be affecting your progress to making sure you have all the education you need when it comes to training and nutrition.

Benefits To Personal Training

Motivation and accountability
Education on training and nutrition
Regular support and programme monitoring
Goal setting to help you break down the steps needed to achieve your target
Trained by someone who has walked the walk and experienced what you're trying to achieve

How it Works

Get In Contact

The first step is to reach out to us by using the form below. We will be able to go through an in-depth consultation and understand exactly what your goals are. From there we can set out a plan.

Training Programme

Based on your goals, a training and nutrition plan will be created. We will discuss what style of training and the length of time required to achieve your target.

Monitor & Adapt

You will have regular check-ins to understand how training is going, what you're finding difficult and how you can overcome and adapt to keep moving toward your goals.